by Angela | Oct 14, 2017 | Vegan, Vegetables, Whole Foods
Here is a recipe for a delicious hearty chili made with protein-rich quinoa and black beans. It is easy to assemble and throw in a slow cooker. Finish it by topping with avocado and vegan cashew cream. This Vegan slow cooker chili with quinoa and black beans is...
by Angela | Aug 15, 2017 | Vegetables, Whole Foods
Zucchini is abundant in the garden in August. Bake Zucchini bread! Yes, you will notice there isn’t any sugar added to this recipe. It’s not needed! Go ahead and add if wanted. I also doubled the amount of Zucchini and cut into chunks, then blended the wet...
by Angela | Jun 12, 2017 | Vegetables, Whole Foods
Cauliflower is part of the brassica family, commonly known as the cruciferous family. This flowering vegetable is high in antioxidants and phytonutrients. Cauliflower is a good source of vitamin K, vitamin C, vitamin B6, folate, thiamine, riboflavin, niacin,...
by Angela | Apr 11, 2017 | In Season, Recipes, Spring, Vegetables, Whole Foods
Artichokes are loaded with nutrients. They are an excellent source of fiber and protein and contain a plethora of vitamins and minerals. Benefits of the artichoke: Digestive and liver support Heart & blood pressure support Cancer prevention Improves skin Aids in...
